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Yana Bachynsky
Mother-child connection: do you see your child?
In the movie Avatar 2: The Way of Water, Lo’ak’s eyes swell with tears of joy upon hearing his father Jake Sully tell his son “I see...
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Yana Bachynsky
Nov 30, 20223 min
Addressing Psychological Trauma in Therapy
In my previous blog, The Important Components of Trauma-Informed Care, I identified some of the core components of healing trauma. This...
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Yana Bachynsky
Oct 20, 20224 min
The Important Components of Trauma-Informed Care
Trauma: more common than you think Trauma seems like such a heavy, scary word. When people hear it, they often think it applies more to...
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Yana Bachynsky
Jul 22, 20225 min
Healing trauma the Catholic way
As a therapist, I know that a great deal of people have experienced trauma in their lives. It is scarring, leaving you feeling ripped...
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Yana Bachynsky
Feb 7, 20224 min
How to cope when your life changes unexpectedly
Despite any plans we’ve made for the day or routines we’ve developed over time, life has a way of throwing us a curve ball. Perhaps it’s...
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Yana Bachynsky
Aug 30, 20206 min
How to Survive your First Year Postpartum
It is strange that when people go to school, they learn advanced math skills, biology, chemistry, and history, and yet are taught next to...
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Yana Bachynsky
Aug 24, 20204 min
12 Ways to Maintain a Healthy Relationship with Your Spouse During a Pandemic
I am here to support you with the issues that may have presented challenges for you during the pandemic. Just like everything else during...
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